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Zen Yoga Workshop

Acupuncturist Heather Mancini and yoga teacher Megan Duffy will partner to offer you a yoga with acupuncture class here at GCA. This 75-minute class includes 45 minutes of gentle and calming yoga poses seated and standing, with the remaining 30 minutes for acupuncture on your mat in a final resting savasana pose. Points for blood flow, calming, balance and releasing tension. 

Earlier Event: January 6
Qi Gong + Acupuncture
Later Event: February 3
Chair Yoga Workshop with Laura Edoff